Eddoe 1kg

Eddoe 1kg

One cup (132 grams) of cooked Eddoe has 187 calories mostly from carbs and fewer than one gram each of protein and fat .

It also contains the following:

• Fiber: 6.7 grams
• Manganese: 30% of the daily value (DV)
• Vitamin B6: 22% of the DV
• Vitamin E: 19% of the DV
• Potassium: 18% of the DV
• Copper: 13% of the DV
• Vitamin C: 11% of the DV
• Phosphorus: 10% of the DV
• Magnesium: 10% of the DV

Net Contains: 

-1 x Eddoe 1kg